Welcome to the HEALTH Pillar.

Our HEALTH Pillar is essential.  In this pillar, Karaka instructors cover the aspects of HEALTH for mind, body and spirit.  We explore a definition of HEALTH that’s unique to the individual and bring on an aspect of HEALTH that actually is impactful for those around us. 

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The Karaka LIFE pillar programs, workshops and courses are available for individuals and groups around the world and are designed to include, mental, physical, emotional, relational and spiritual HEALTH.  

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We partner with organizations to implement and scale training programs which include well-being practices, leadership development, emotional intelligence, mindfulness and heartfulness and improved performance for a culture that resounds “Collective Significance”.  

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Karaka’s HEALTH pillar is not a medical treatment or diagnosis tool.  Our focus remains on the individual becoming self-aware of their own healthy habits and engaging preventative measures to keep HEALTHy.