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Sun, Dec 19


Go To Meeting Link Will be issued once RSVP

Karaka Tabla Breathwork - December 19, 2021 (FREE)

Develop healthy habits of conscious breathing, awareness of how our breath affects circulation within our body, mindfully matched with intentions, thoughts and the beats of the drum.  This fun and at the same time conscious activity allows you to become aware of the purpose and power of consciously.

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Karaka Tabla Breathwork - December 19, 2021 (FREE)

Time & Location

Dec 19, 2021, 5:00 PM – 5:45 PM

Go To Meeting Link Will be issued once RSVP


About the event

The holidays can get stressful, lonely and sometimes anxiety inducing.   You know what helps?  A practice which eases those feelings and experiences.   Our Karaka Tabla Breathwork is very much a continuing practice.

Come practice the counts and balance your social, emotional and relational commotion going on during this season.

Join us this Sunday December 19th at 5:00 pm for a virtual event, free of charge to experience, Karaka Tabla Breathwork.

What you will need:

- A quiet place to sit comfortably

- Your WHOLE self, with an open mind, body and spirit

Please note as we will do breath counts, please keep the stomach preferrably not too full.

I look forward to seeing you soon.

NO CHARGE for this event.  Please sign up 10 minutes prior to the event time so we can start promptly.

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